Couples & Family Counselling

Are you longing for more closeness and less conflict with your partner? Are arguments escalating or rarely resolved? Do you find yourself walking on eggshells around, or trying to control, him/her? Is your relationship stuck in a holding pattern or going backwards? If you answered “yes” to any of these questions, or are facing specific challenges (e.g. infidelity, sexual issues, intimacy, communication, addiction, parenting/step-parenting, stress or illness), couples counselling can help. Identifying unhelpful interaction patterns and replacing them with ones which meet your needs as a couple and as individuals increases connection, trust and hope. Jane has extensive training in Emotionally Focused Therapy, a highly effective and evidence-based framework for strengthening relationships, and Emotionally Focused Family Therapy, for families. Please contact us if you have any questions or to book an in-person or Zoom session.